Changes in body composition and physical performance of professional mixed martial arts athletes between the preparatory and pre-competitive periods
Published 21-08-2024
Keywords
- Anthropometry,
- Sedentary,
- Anaerobic Power,
- Power-to-body mass ratio
How to Cite
Copyright (c) 2024 Rafael Bizarelo, Raphael da Silva Lau
This work is licensed under a Creative Commons Attribution 4.0 International License.
Dimensions
Abstract
Introduction: Vertical jump performance is an important measure of leg power and explosiveness in sports. Somatotype, referring to body shape and composition. It may relate to vertical jump capacity. This study aimed to compare vertical jump, peak anaerobic power, and relative anaerobic capabilities between ectomorphic-mesomorph and mesomorphic-ectomorph somatotypes among sedentary male students. Methods: A total number of 26 students participated in this study. Participants underwent anthropometric assessments to determine Heath-Carter somatotype ratings. Additionally, countermovement jumps were performed to evaluate vertical jump height, estimate peak anaerobic power via the Sayers equation, and calculate a power-to-body mass ratio. Results: No statistically significant differences were found between ectomorphic-mesomorphs (n=15) and mesomorphic-ectomorphs (n=11) for vertical jump (54.47 ± 8.33 cm vs 57.09 ± 6.28 cm, p = 0.25), peak anaerobic power (3576 ± 542.01 W vs 3473.47 ± 538.71 W, p = 0.64), or power-to-body mass ratio (69.97 ± 10.51 W/kg vs 65.10 ± 7.46 W/kg, p = 0.18). Conclusion: While this initial study suggested no substantial performance differences based on somatotype, further research with increased statistical power through larger sample sizes is necessary to conclusively determine relationships between physique and anaerobic capacities in the general population. Matching and tracking athletes over sports training may also clarify advantages conferred by morphology alone.
References
- Alm, P., Yu, J. (2013). Physiological characters in mixed martial arts. American Journal of Sports Science, 1(2): 12-17. https://doi.org/10.11648/j.ajss.20130102.11
- Bompa, T.O., Buzzichelli, C.A. (2023). Periodização no treinamento esportivo. São Paulo, Phorte.
- Bueno, J.C., Faro, H., Lenetsky, S., Gonçalves, A.F., Dias, S.B., Ribeiro, A.L., da Silva, B.V. C., Filho, C.A.C., de Vasconcelos, B.M, Serrão, J.C., Andrade , A., Souza-Junior, T.P., Claudino, J.G. (2022). Exploratory Systematic Review of Mixed Martial Arts: An Overview of Performance of Importance Factors with over 20,000 Athletes. Sports, 10(6): 80. https://doi.org/10.3390/sports10060080
- Burdukiewicz, A., Pietraszewska, J., Stachoń, A., Andrzejewska, J. (2017). Anthropometric profile of combat athletes via multivariate analysis. The Journal of sports medicine and physical fitness, 58(11): 1657-1665. https://doi.org/10.23736/S0022-4707.17.07999-3
- Carter, J.L., & Heath, B.H. (1990). Somatotyping: development and applications. Cambridge University press.
- Chernozub, A., Manolachi, V., Korobeynikov, G., Potop, V., Sherstiuk, L., Manolachi, V., Mihaila, I. (2022). Criteria for assessing the adaptive changes in mixed martial arts (MMA) athletes of strike fighting style in different training load regimes. Sports Medicine and Rehabilitation, 10: e13827. https://doi.org/10.7717/peerj.13827
- De Oliveira, S.N., Follmer, B., De Moraes, M.A., Dos Santos, J.O.L., Bezerra, E.D.S., Gonçalves, H.J.C., & Rossato, M. (2015). Physiological profiles of North Brazilian mixed martial artists (MMA). Journal of Exercise Physiology Online, 18(1): 56-61.
- Del Vecchio, F.B., Ferreira, J.L.M. (2013). Características de lutadores de mixed martial arts de pelotas/rs: antropometria, aptidão aeróbia e neuromuscular. Revista Brasileira de Ciências do Esporte, 35(3): https://doi.org/10.1590/S0101-32892013000300007
- Esparza-Ros F. y Vaquero-Cristóbal R. (2023). Antropometría: Fundamentos para la aplicación e interpretación. Editorial Aula Magna, España
- Folhes, O., Reis, V.M., Marques, D.L., Neiva, H.P., & Marques, M.C. (2022). Maximum isometric and dynamic strength of mixed martial arts athletes according to weight class and competitive level. International Journal of environmental research and public health, 19(14): 8741. https://doi.org/10.3390/ijerph19148741
- Franchini, E., Takito, M. Y., & Kiss, M.A.P.D. (2000). Somatotipo, composição corporal e força isométrica em diferentes períodos do treinamento em atletas de judô juvenis. Revista treinamento desportivo, 5(2): 4-10.
- Gochioco, M.K. (2010). Physiological profile of mixed martial artists. California State University, Fullerton.
- James, L.P., Beckman, E. M., Kelly, V.G., & Haff, G.G. (2017). The neuromuscular qualities of higher-and lower-level mixed-martial-arts competitors. International journal of sports physiology and performance, 12(5): 612-620. https://doi.org/10.1123/ijspp.2016-0373
- James, L.P., Haff, G.G., Kelly, V.G., Beckman, E.M. (2016). Towards a determination of the physiological characteristics distinguishing successful mixed martial arts athletes: a systematic review of combat sport literature. Sports Medicine, 46: 1525-1551. https://doi.org/10.1007/s40279-016-0493-1
- Kirk, C., Clark, D.R., Langan-Evans, C., Morton, J.P. (2020). The physical demands of mixed martial arts: A narrative review using the ARMSS model to provide a hierarchy of evidence. Journal of Sports Sciences, 38(24): 2819-2841. https://doi.org/10.1080/02640414.2020.1802093
- Kostikiadis, I.N., Methenitis, S., Tsoukos, A., Veligekas, P., Terzis, G., & Bogdanis, G.C. (2018). The effect of short-term sport-specific strength and conditioning training on physical fitness of well-trained mixed martial arts athletes. Journal of sports science & medicine, 17(3): 348.
- Marcin, T.Ł., Stanisław, W.S., Biochemical profile in mixed martial arts athletes. Peer Journal, 10: e12708. https://doi.org/10.7717/peerj.12708
- Miarka, B., Brito, C. J., Dal Bello, F., & Amtmann, J. (2017). Motor actions and spatiotemporal changes by weight divisions of mixed martial arts: Applications for training. Human Movement Science, 55: 73-80. https://doi.org/10.1016/j.humov.2017.07.009
- Muñoz, O. M., Franco, K., & Martínez, D. (2024). Caracterización Antropométrica En Deportistas De Artes Marciales Mixtas Por Métodos De Fraccionamiento De Masa Corporal En Dos Y Cinco Componentes Y El Somatotipo. International Journal of Kinanthropometry, 4(1): 32-43. https://doi.org/10.34256/ijk2415
- Norton K. (1996). Anthropometrica: a textbook of body measurement for sports and health courses. UNSW Press, Sydney
- Peacock, C.A., Sanders, G.J., Antonio, J., & Silver, T.A. (2018). The reporting of a multifaceted mixed martial arts strength and conditioning program. Journal of Exercise Physiology Online, 21(1): 86-91.
- Schick, M.G., Brown, L.E., Coburn, J.W., Beam, W.C., Schick, E.E., Dabbs, N.C. (2010). Physiological Profile of Mixed Martial Artists. Medicina Sportiva, 14(4). https://doi.org/10.2478/v10036-010-0029-y
- Senduran F. Mutlu S. Kasap M. (2019). The effects of a sixteen-week kickboxing training period on physical and physiological characteristics of young male subjects. Medicine Sport, 72: 439-52. https://doi.org/10.23736/S0025-7826.19.03425-2
- Tota, Ł., Pilch, W., Piotrowska, A., Maciejczyk, M. (2019). The effects of conditioning training on body build, aerobic and anaerobic performance in elite mixed martial arts athletes. Journal of human kinetics, 70(1): 223-231.